About: Caterina Sanfilippo Lee, LCSW
Greetings
I'm Caterina Sanfilippo Lee (pronouns: she, her, and hers) and I am a mother of twins, wife, sister, daughter, aunt, friend and therapist.
I have also felt what you’re feeling right now; the struggle is REAL.
It is an honor to be a part of your journey.
what therapy with me is like:
I provide evidenced-based, individual therapy for busy professionals, specifically Millennials and Gen Z, & parents/caregivers in California and New York. My approach can be described as culturally-responsive, action-oriented and collaborative (we will have check-ins and I incorporate feedback). I am a a compassionate and listening ear, holder of vulnerability, an accountability coach, and celebrator of all moments of progress. Through our work together, you will deepen your awareness and understanding, heal, grow and gain skills so you can live in a way that aligns with your values.
APPROACHES:
*Cognitive Behavioral Therapy (CBT)
*Eye Movement Desensitization and Reprocessing (EMDR) therapy
*Acceptance and Commitment Therapy (ACT)
*Internal Family Systems (IFS)
*Exposure & Response Prevention (ERP)
*Clinical supervision for Associate Clinical Social Workers (ASW’s)